Healthy Options Stores
About
We are all about health and welcome with the objective of inspiring healthy lifestyles through good nutritional food choices. The well-being of a person is encompassed in the 8 pillars with one of those being Nutrition for the rest of them to align. We not only focus on this, but we journey with you to achieve these goals. Ours Stores have all natural products that promote healthy eating.
Why health?
The 1st in the country which has products that are wholistic from skin care to traditional foods such as Zviyo, mhunga, chimera and many more , all grown in Zimbabwe
Diabetes, hypertension, cardiovascular conditions, cancers, road traffic injuries and mental health conditions continue to afflict a growing number of Zimbabweans. It is estimated that NCDs account for 31% total deaths in Zimbabwe. Most of these besides being hereditary and can can be reduced by making the right food choices and exercising.
Healthy foods trends – people are looking for the alternatives to fast food- a healthy on the Go Snack, or meal to ensure they make the right choices on their food. We have all those instore
Which health issues do you want to address and how – by eating natural foods as opposed to the processed foods which are awash in the market, we are hoping to support those needing the following services?
- Guidance with meal plan
- BMI Profiling
- Control and balance
- Family that in the Diaspora with family who need healthy foods due to various parts of the country, let us take the hassle off you – Pay online and we will deliver
Goals
Weight Loss- meals that will be recommended over a period (meal Plan)
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Bulk up/weight gain
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Reduce Cholesterol and manage levels- use of the right oils for cooking and dressings
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Reduce & control sugar levels- by using low calorie foods and sugars such as Xylitol, supplement sure with honey, consumption of seeds such as black beans and pumpkin seed
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Nutritional issues- having a balanced diet including your vitamins. Protein , carbohydrates and vegetables such as dried mushwa
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Menopausol effects- by eating foods that reduce the effects of these
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